Some thoughts about why we need feedback from other people and ideas on how to find validation in times of restriction.

So, its been a while since my last blog. This is for a few reasons really: lock down lethargy, taking my own advice and trying to take opportunity for respit...

So, I was lying on the sofa in the sun on Sunday afternoon; the boys were watching something in the other room, Rob was doing something useful elsewhere in t...

As I suggested in my previous blog (two for the price of one this week!), we are living through a stressful period. Not only have our lives and routines chan...

If you've found these posts interesting and would like to use the templates linked to the blogs, I've now created a file share page on my website. Hopefully ...

an occupational perspective on recognising and responding to tricky emotions in these tricky times

Time to reset goals and recalibrate our measures of success.

Coping with Covid-19- the impact on daily routine.